I’m running out of food in my house so I had to be crafty to make something tasty for lunch
a small saucepan
some sort of potato masher (I improvised with a beer bottle)
1/2 an onion, diced
few cloves of garlic, diced
spoonful of chili powder
a bit of cumin
can of beans (pinto, black beans, whatever you got)
Okay so heat up your sauce pan with some oil. Once it’s nice and hot add in everything except the soy sauce and beans. Fry that up with a lid for 5 minutes. While this is happening rinse and mash up your can of beans in a bowl with your weapon of choice. You might want to add a bit of water to make it more pastey. Then add that to your pan which should smell amazing by now and add some soy sauce to taste.
Cool add ins:
diced bell pepper
daiya shredded “cheese”
Serve over rice or on tortillas or however you please.
Hey lovely! I hope you don’t mind me posting this publicly incase anyone else is interested :)
I have most of those as actual meals with something else generally, you can make them smaller if it’s a snack :)